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Author Topic: Inspiration for the squatters  (Read 246 times)

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Offline Samhain

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Inspiration for the squatters
« on: Jun 22, 2012, 10:50:35 AM »
Ivan Chakarov at a weight of 91 kg (200 lbs) squats 270 kg (594 lbs) for an easy triple. 
He coined the term "No No No Squats" - No Belt, No Wraps, No Spotters.
I'm always impressed by his relaxed demeanor and tempo.

Ivan Chakarov Best Squat Ever


Contrast that with this which I just happened to see in the side bar.....yikes.

The worst squat ever!

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Offline Plastique

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Re: Inspiration for the squatters
« Reply #1 on: Jun 22, 2012, 11:33:57 AM »
Fuck, that second vid is nasty. But I can't think the way the dude in the first video bounces out of the hole is too healthy on the knees.
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Offline Karyn

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Re: Inspiration for the squatters
« Reply #2 on: Jun 28, 2012, 11:54:35 AM »
This is a great article about squatting.  I know I'm preaching to the chior, here, but it made me laugh.

http://gawker.com/5921465/how-to-squat?tag=i-of-the-tiger
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Offline Samhain

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Re: Inspiration for the squatters
« Reply #3 on: Jun 28, 2012, 12:18:10 PM »
Great article.

"PUSH THROUGH YOUR HEELS. Push your god damn heels through the floor and kick the devil in the face"

Love it.

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