oh dear lord. I'm going to look into over training today, since if I've been doing anything wrong, it's probably that. Also, I picked up Starting Strength this week, and officially started my 5x5, using squat, dead lift, shoulder press, upright row and bench press. I'm thinking it will be nice not constantly having DOMs. Also, I'm putting a lot of practice into my form while I'm still in the light part of the program. I'll take my measurements tonight. I've weighed 120 very consistently for about a year now, though I seem to have lost 2 bra sizes and gotten a lot skinnier. I think it will be difficult to really get much more change out of my body on that front.