Author Topic: How to drink due to the heat, but not to mess up sleep?  (Read 345 times)

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Offline Rai

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Re: How to drink due to the heat, but not to mess up sleep?
« Reply #15 on: June 06, 2019, 09:32:21 AM »
From what I learned spending a lot of time in the tropics:

Fans are great, if you don't have AC. I personally prefer them.

Hammocks are where you want to sleep in hot weather. Beds are the worst if the heat is too high

Keep water at hand in case you wake up thirsty, it is really easy to get used to getting up to peeeven a couple times a night.

Don't overdress for sleeping. You don't need a full set of pyjamas, and especially don't need socks. Also, get a thin, light blanket (or avoid it altogether if you can)